15 Minute Abs
As Men’s Physique Competitor and trainer I’ve seen tremendous progress hitting abs at least 3-5 times per week. That’s why I’ve create 6 different ab circuits that get you to really build those abs. All you need to do is pick one routine while challenging yourself to add more weight. This program is an E-Book that does not include a dieting program. Head over to my membership page to get the full experience of this training program.
videos and tutorials not included
As Men’s Physique Competitor and trainer I’ve seen tremendous progress hitting abs at least 3-5 times per week. That’s why I’ve create 6 different ab circuits that get you to really build those abs. All you need to do is pick one routine while challenging yourself to add more weight. This program is an E-Book that does not include a dieting program. Head over to my membership page to get the full experience of this training program.
videos and tutorials not included
As Men’s Physique Competitor and trainer I’ve seen tremendous progress hitting abs at least 3-5 times per week. That’s why I’ve create 6 different ab circuits that get you to really build those abs. All you need to do is pick one routine while challenging yourself to add more weight. This program is an E-Book that does not include a dieting program. Head over to my membership page to get the full experience of this training program.
videos and tutorials not included